Counselling and Psychotherapy
While counselling is in some ways similar to coaching there are times when past psychological trauma wants to be addressed through a deeper psychotherapeutic approach and inner work.
Robert Johnson, pioneering Jungian analyst, writes:
The unconscious is a marvellous universe of unseen energies, forces, forms of intelligence – even distinct personalities – that live within us. It is a much larger realm than most of us realise, one that has a complete life of its own running parallel to the ordinary life we live day to day. The unconscious is the secret source of much of our thought, feeling and behaviour. It influences us in ways that are all the more powerful because unsuspected.This can be achieved by working with the images in your dreams, for they assist you to see what is holding you back and what is needed to move forward. In addition to Jungian psychotherapy I use:
- Solution focused brief therapy
- Narrative approaches
- Mindfulness
- Person centred therapy
- Clinical hypnotherapy
- NLP
